Positive Psychology Books

The Art of Happiness: A Handbook for Living
By His Holiness the Dalai Lama

Learned Optimism: How to Change Your Mind and Your Life
By Martin Seligman

Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment
By Martin Seligman

Flourish: A Visionary New Understanding of Happiness and Well-being
By Martin Seligman

Positivity: Top-Notch Research Reveals the 3 to 1 Ratio That Will Change Your Life
By Barbara Fredrickson

By Tal Ben-Shahar

Flow: The Psychology of Optimal Experience
By Mihaly Csikszentmihaly


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